Some parents think about the ideal room temperature for the comfort and health of their babies. Some experts agree that the recommended temperatures are between 65 to 74⁰F, which you can easily monitor using a thermometer. If you manage to maintain this level, your young child can sleep soundly and comfortably.
Ideally, you would want your baby’s room at a steady temperature for the rest of the day. If you see that your young child is sweating, remove a layer of clothes. If he or she has cold hands, increase the temperature by a degree or two to make him or her feel comfortable.
Sleeping Soundly at Night
An expert on air conditioner services in Indiana cites that the best nighttime temperature in your baby’s room is around 65-70⁰F. Babies sleep better when it is slightly cooler, much like adults. Young children fall asleep faster and easier without a blanket; avoid using heavy blankets that may counteract the coolness of a room.
How will you know your baby is hot or cold?
If you watch out for certain signs, you will know that your baby is hot or cold. Some of the signs include if he or she is cold or sweaty to touch. When he or she is too hot, the baby may act irritably and have sweaty or mottled skin, and you might feel a dent on the top part of their head. However, a young child’s hands or feet may feel cold, but it’s not their body temperature, but because of their not fully developed circulatory system.
You may feel anxious about the comfort of your baby and the temperature of the room. Keep the warmness or coolness of the room by adjusting the thermometer of the air conditioner or heater accordingly. Open or close the windows based on need, to keep or let the breeze in or out.